White cabbage – or other types of cabbage.Red bell pepper – orange, yellow, and green would all work.Seasonings: I used a combination of smoked paprika, red pepper flakes, and salt and pepper.You could also potentially use arrowroot or potato starch. Cornstarch: This is important for thickening the sauce.You could alternatively add a little Chinese cooking wine (Shaoxing wine). Rice vinegar: Just a little is needed to add depth to the sauce.Soy sauce: If you’re gluten-free, then you can use tamari or coconut aminos.Vegetable broth: Feel free to use the broth of your choice homemade, reduced-soy, etc.The Ingredients and Substitutions Chop Suey Sauce However, for this vegan version, I’ve combined mixed vegetables with a flavorful sauce and served the chop suey with rice. Once cooked, it is then served up with either rice or noodles. Guess what?! It tastes delicious every single time! Since you can use the side of your choice, this veggie chop suey recipe is easily gluten-free, versatile, and is a wholesome, comforting dish your entire family will love! I love to rotate this alongside sticky teriyaki tofu, garlic broccoli stir-fry, and kung pao cauliflower.Ĭhop Suey is an American Chinese dish (named after the fact that it is filled with bits and pieces/ miscellaneous leftovers) that is usually made up of meat (usually chicken, beef, pork, fish, or shrimp) and eggs combined with vegetables in a thick starch-thickened sauce that often contains stock, oyster sauce, and soy sauce. I’ll often use bits and pieces of what is lying around and swap out rice, noodles, and crispy noodles based on what’s available. It’s perfect for a last-minute mid-week meal and for using up all the veggies sitting in your crisper drawer/pantry. Even better, you can have this dish from kitchen to table in around 20 minutes. This dish combines lots of fresh veggies with a thick, savory, sauce made of simple pantry staples. I’ve already shared recipes for Hibachi-style Japanese fried rice, spicy sriracha noodles, and vegetable lo mein not too long ago. This vegetable chop suey recipe is everything I love, with tons of veggies and a super delicious savory brown sauce for a healthy but hearty meal. Perfect for a healthy lunch or dinner, this recipe is gluten-free, dairy-free, naturally vegan, and ready in about 25 minutes!įlavorful, Hearty, Wholesome Veggie Chop Suey Chicken, pork, shrimp, and boiled quail eggs were all included in the recipe, along with fresh veggies.Enjoy this vegetable chop suey which combines mixed veggies with a savory, slightly spiced starch-thickened sauce served over rice or noodles with optional tofu. This chop suey recipe is special because it has almost every ingredient present. Soy sauce What is chop suey meat made of?Ĭhop Suey is a stir-fried vegetable dish that is cooked with meats such as chicken and pork. Assuming the dish doesnx26#39 t contain any dark sauces or soy sauce, rice and rice noodles are safe. What is this? Chow fun (wide noodles) and mei fun (thin noodles) are both great options. What Chinese dish is gluten-free?ĭishes made with rice (plain white or brown) or rice noodles are generally safe, as rice is naturally gluten-free. If you order it with the Chow Mein noodlesthat side does contain gluten. Please note that Chop Suey means the entrxe9e will come with ricea naturally vegan and gluten free item.
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